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Meet Pregnancy and Postpartum Instructor Charlie

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I keep saying it, but it’s true – I love nothing more than hearing the positive feedback from our graduates of our Pregnancy and Postpartum Exercise Course.

My dream would be for all personal trainers, fitness instructors and health professionals to be educated with the skills and techniques to help pregnant women and new mothers through their journey.

How nice would it be to have the confidence that your trainer or instructor knows and understands what you are going through and how to help you.

That’s why I’m just so proud of our graduates and their new found confidence to start making a difference and assist women in their pregnancy and postpartum health and fitness journey.

Charlie is another one of our amazing graduates here is his story:

 What is your current profession and where are you based?

Mobile Personal Trainer focusing on boxing. I’m based in Seven Hills NSW and travel to my clients.

Why is helping pregnant and postpartum women so important to you?

It is important to me to offer support for all my clients and help them on their fitness journey and to stay on course.

What did you enjoy most about the PregActive Pregnancy and Postpartum Exercise Course?

How simple it was to follow and easy to understand and earning so many CECs!

What do you plan to do now you are a Pregnancy and Postpartum Exercise Specialist?

Use the professional knowledge I have gained to help Pregnant and Postpartum clients.

What would you say to a newly pregnant Mama-to-be who is nervous about starting exercise?

Once the doctor has provided medical clearance, don’t be afraid to start training. You are in goods hands with the proper guidance and start with baby steps.

 What supportive words would you say to a new postpartum Mother to help her get started with her exercise?

Tell them that they have achieved something amazing and not to be too hard on themselves and to ease back into training but listen to your body at the same time.

Thank you again Kerryn for creating this wonderful course and will recommend this to other trainers.



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