Thriving in Motherhood: Exciting Advice for New Moms

01 Aug

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Meet Pregnancy and Postpartum Instructor Charlie

August 1, 2025
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I keep saying it, but it's true - I love nothing more than hearing the positive feedback from our graduates of o...

22 Jul

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Redemptive Pregnancy and Homebirth after a First Pregnancy and Birth Filled With Complications – The Birth Hour

July 22, 2025
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Lilly is back on The Birth Hour to share her second birth story. Unlike her first at a hospital, Lilly chose halfway through her...

12 Jul

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Is Yoga or Pilates Better for Pregnancy?

July 12, 2025
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When it comes to staying active during pregnancy, yoga and Pilates are two popular choices that promise strength...

02 Jul

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Unmedicated Fast 3rd Hospital Birth Story and Challenging Breastfeeding Journey – Reflux, Thrush, and Exclusively Pumping – The Birth Hour

July 2, 2025
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After an incredible unmedicated birth to her second baby, Liz couldn’t wait to do it again. Although only 1.5 years later, her t...

22 Jun

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How Much Weight Do You Lose After Giving Birth?

June 22, 2025
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One of the most common questions new mothers ask is how much weight they’ll lose after giving birth. Let me star...

12 Jun

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Unplanned Hospital Induction and Redemptive Unmedicated Hospital Twin Birth Story – The Birth Hour

June 12, 2025
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Meghan went into her first pregnancy equipped with knowledge abo...

09 Jun

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Essential Childcare and Development Tips Every Parent Should Know

June 10, 2025
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Introduction to childcare tips and Development Childcare and development play a crucial role in the early stages of a child’s life. As ...

02 Jun

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What are the Symptoms of Weak Pelvic Floor in Pregnancy?

June 2, 2025
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Research suggests a weak pelvic floor during pregnancy can cause symptoms like urinary incontinence, constipatio...

23 May

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Canadian Homebirth to Hospital Transfer After Contractions Stalled During Pushing Phase – The Birth Hour

May 23, 2025
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Margaret was born at home in a tiny community in rural BC, Canada. When she and her husband, Carl, decided to have a baby they p...

13 May

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Is walking 30 minutes a day enough exercise while pregnant?

May 13, 2025
By admin
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Walking is a great way to stay fit, active and mobile when pregnant. I highly recommend that you incorporate som...