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09 May

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Secrets to Reduce Diastasis Recti During Pregnancy

• May 24, 2024
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When it comes to pregnancy exercise, there needs to be a focus on strengthening your core and minimizing diastasis decti during...

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08 May

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Cute Easter Pajamas for Your Little Bunnies

• May 24, 2024
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Getting ready for the holidays with my two little ones is always a blast and Easter is hopping up on us so it is time to get plan...

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07 May

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Long and Difficult First Birth and Postpartum Followed by Fast Birth and Redemptive Postpartum

• May 24, 2024
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Blair’s first pregnancy was textbook: some nausea and aches and pains, but overall beautiful and easy. When it came time ...

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06 May

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Prenatal Stretches for Reducing Diastasis During Pregnancy

• May 24, 2024
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Today, I want to share with you some prenatal stretches if you have diastasis recti during pregnancy. Hello, expecting mamas! ...

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05 May

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Baby Sprinkle Ideas – Unique Themes and Cute Gift Inspo!

• May 24, 2024
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Celebrating the upcoming arrival of a new bundle of joy is always a happy occasion, but what about when it’s not mom-to-be’s fi...

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04 May

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Turning Breech Baby ECV + Home Birth Story

• May 24, 2024
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Homebirth after ECV for Breech Baby Kate experienced an uneventful pregnancy, until a...

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03 May

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Top 3 Birth Ball Moves Labor Preparation

• May 24, 2024
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In this video, we will guide you through mastering the top 3 birth ball moves for labor preparation. Using a bir...

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02 May

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Best Double Umbrella Stroller – The Top 10 for 2024!

• May 9, 2024
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01 May

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VBAC After C Section Birth Stories

• May 9, 2024
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Healing from Birth Trauma Today’s guest is Kacey Nelkin Pedersen who is a mother to two boys. After her first birth result...

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05 Apr

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Preparing Your Clients for Birth for Prenatal Personal Trainers

• May 9, 2024
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Preparing for childbirth is a topic that most pregnant women want some assistance with, especially first time mothers. That's w...

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