40-Hour Birth Center Water Birth and a Surprise Parking Lot Birth
First Pregnancy and Preparing for a Birth Center BirthElizabeth remembers feeling excited about becoming a mother even though pr...
05
Sep
Blog
26
Aug
Midwife vs. Doctor: Understanding Their Roles
When pregnant, choosing between a midwife and a doctor (OB-GYN) is one of the most important decisions you'll ma...
16
Aug
Endometriosis Surgery and Hospital Epidural Birth with Postpartum Anxiety & Feeding Challenges
Preparing for Pregnancy with EndometriosisLeanna began working with an OB-GYN specializing in endometriosis and PCOS care after ...
06
Aug
Meet Prenatal and Postnatal Exercise Expert Sophie!
We love the passion of our Pre/Postnatal Exercise Graduates when they finish our PregActive Pregnancy and Postpa...
27
Jul
Two Positive Pregnancies and Births but Different Postpartums + Starting a Business as a New Mom
When Abbey Ashley found out she was pregnant with her second baby, she knew something had to change. In this episode, she shares...
17
Jul
How to Teach Your First Prenatal Exercise Class: Expert Tips
Are you a prenatal trainer, pelvic floor specialist, or women's health coach feeling frustrated by the lack of q...
07
Jul
39 Gender Reveal Quotes for the Perfect Instagram Caption
Whether you choose to throw a gender reveal party, find out the old-fashioned way at the doctor’s office, or keep the reveal be...
27
Jun
Three Births from the Perspective of a Military Family
First birth: Natural hospital birth with a doulaNot knowing what to expect with her first pregnancy and birth, Carolyn took Hypn...
17
Jun
22 Min Prenatal Pilates 3rd Trimester Workout
Feeling heavy, achy, or just needing to move safely in your third trimester? This 22-minute prenatal Pilates wor...
07
Jun
How to Create the Minimalist Montessori Playroom of Your Dreams
Journey through a tour of my recently renovated minimalist Montessori playroom and see how we created a space our kiddos love! ...