Labor and Delivery Nurse Positive Hospital Birth with Pre-eclampsia
As a labor and delivery nurse in Portland, Oregon, Bryn McNie had spent years helping other families welcome their babies, but experi...
15
Oct
Blog
05
Oct
What Can I Do to Strengthen My Pelvic Floor while Pregnant?
Pregnancy places significant demand on your pelvic floor muscles. These muscles support your growing baby, bladder, b...
25
Sep
Three Hospital Inductions & Missed SVT Diagnosis
Bethany shares the births of her three children, all hospital inductions that unfolded very differently. From an epidural with her fi...
15
Sep
First Trimester Exercise Guidelines: Safe Early Pregnancy Workouts PDF
Finding out you are pregnant brings a wave of excitement, a long list of questions, and the realization that your dai...
05
Sep
40-Hour Birth Center Water Birth and a Surprise Parking Lot Birth
First Pregnancy and Preparing for a Birth Center BirthElizabeth remembers feeling excited about becoming a mother even though pregnan...
26
Aug
Midwife vs. Doctor: Understanding Their Roles
When pregnant, choosing between a midwife and a doctor (OB-GYN) is one of the most important decisions you'll make fo...
16
Aug
Endometriosis Surgery and Hospital Epidural Birth with Postpartum Anxiety & Feeding Challenges
Preparing for Pregnancy with EndometriosisLeanna began working with an OB-GYN specializing in endometriosis and PCOS care after suspe...
06
Aug
Meet Prenatal and Postnatal Exercise Expert Sophie!
We love the passion of our Pre/Postnatal Exercise Graduates when they finish our PregActive Pregnancy and Postpartum ...
27
Jul
Two Positive Pregnancies and Births but Different Postpartums + Starting a Business as a New Mom
When Abbey Ashley found out she was pregnant with her second baby, she knew something had to change. In this episode, she shares how ...
17
Jul
How to Teach Your First Prenatal Exercise Class: Expert Tips
Are you a prenatal trainer, pelvic floor specialist, or women's health coach feeling frustrated by the lack of qualit...