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13 Jan

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Relieve Prenatal Back Pain with Gentle Pilates!

• January 13, 2025
• By admin
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Are you experiencing back pain during your pregnancy? You're not alone. Many expectant mothers face this discomfort, ...

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03 Jan

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131 Girl & Boy Elf on the Shelf Names from Movies & More

• January 3, 2025
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It’s Christmas time and many Elf scouts are arriving at their new homes! We have made this list of over 100 fun girl and boy Elf on ...

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24 Dec

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Meagan from VBAC Link shares her Birth Stories: Two Cesareans + VBA2C

• December 24, 2024
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Meagan Heaton co-founded the VBAC Link in 2018. Although she always felt called to the baby world, she ...

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14 Dec

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Can I lift weights while pregnant?

• December 14, 2024
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Are you pregnant and wondering if it's safe to pump iron during your pregnancy? In this post, we'll explore the dos a...

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04 Dec

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10 Special Family Christmas Traditions to Start This Year

• December 12, 2024
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Some of us have family Christmas traditions passed down from generations before, and others of us are looking to create new traditio...

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24 Nov

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Surprise Footling Breech Homebirth with Hospital Transfer and NICU Stay

• December 12, 2024
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After struggling for years of infertility, Stephanie and her first husband adopted their daughter Sadie...

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14 Nov

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Meet Sonam Pregnancy and Postpartum Trainer

• December 12, 2024
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We love hearing how passionate our graduates of our Pregnancy and Postpartum Exercise Course are!  It's time to meet ...

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04 Nov

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Spooky Stoops- A Halloween Decorating Guide for Every Kind of Mom

• December 12, 2024
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Ready to get your fall porch decorating on? We sure are! Give us all the fall doormats, pumpkins, wreaths, and orange mums. Below yo...

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25 Oct

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Epidural Birth in California + APS diagnosis Followed by Unmedicated Birth in Sweden with Midwife & Doula

• December 12, 2024
• By admin
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Kathleen shares two positive, but very different birth stories – her first in San Francisco at the height of COVID and Califor...

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15 Oct

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Safe Post Pregnancy Pelvic Floor Exercises

• October 20, 2024
• By admin
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In this video, we will guide you through safe and effective post pregnancy pelvic floor exercises to help you regain ...

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